/* ════════════════════════════════════════════════
   Layout
   Page-level layouts not bound to a single component:
   protocol grid, exercise how-to, dist sliders, etc.
════════════════════════════════════════════════ */

/* ── Protocol grid: dense 3-column packing ──────── */
/* The previous grid2 left huge whitespace next to the tall Strength
   card. CSS Grid with auto-flow:dense lets cards pack into rows
   regardless of natural height. */
.protocol-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1px;
  background: var(--border);
  align-items: start;
}
.protocol-summary {
  grid-column: 1 / -1;
  background: var(--card);
  padding: 16px 24px;
}
.protocol-note {
  font-size: 12px;
  color: var(--text2);
  line-height: 1.7;
  margin-top: 12px;
  padding-top: 10px;
  border-top: 1px dashed var(--border);
}
.protocol-note p { margin-bottom: 8px; }
.protocol-note p:last-child { margin-bottom: 0; }

/* ── Exercise how-to rows ───────────────────────── */
.exercise-list { margin-top: 14px; }
.exercise-row {
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  margin-bottom: 6px;
  background: var(--card);
}
.exercise-row__label {
  display: inline-block;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--green);
  background: var(--green-bg);
  border: 1px solid var(--green-bdr);
  padding: 2px 8px;
  border-radius: 2px;
  margin: 10px 0 6px 14px;
}
.exercise-row__name {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 700;
  color: var(--silver-dk);
  padding: 0 14px 4px;
}
.exercise-row__details {
  border-top: 1px dashed var(--border);
  padding: 10px 14px 12px;
  font-size: 12px;
  color: var(--text2);
  line-height: 1.6;
}
.exercise-row__details summary {
  cursor: pointer;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--text3);
  padding: 4px 0;
  user-select: none;
}
.exercise-row__details summary:hover { color: var(--green); }
.exercise-row__details[open] summary { color: var(--green); margin-bottom: 6px; }
.exercise-row__details p { margin-bottom: 6px; }
.exercise-row__details ul { list-style: none; padding-left: 0; margin-bottom: 6px; }
.exercise-row__details li { padding: 2px 0 2px 14px; position: relative; }
.exercise-row__details li::before {
  content: '·';
  position: absolute;
  left: 4px;
  color: var(--green);
  font-weight: 700;
}
.exercise-row__details strong { color: var(--silver-dk); font-weight: 600; }

/* ── Test result display (results tab) ──────────── */
.test-result-display { text-align: center; padding: 10px 0; }
.test-result-display__num   { font-family: 'Barlow Condensed', sans-serif; font-size: 36px; font-weight: 900; color: var(--silver-dk); }
.test-result-display__unit  { font-size: 11px; color: var(--text3); margin-top: 2px; }
.test-result-display__score { font-family: 'Barlow Condensed', sans-serif; font-size: 14px; font-weight: 700; margin-top: 8px; }
.test-result-display__pending { text-align: center; padding: 16px 0; font-size: 12px; color: var(--text3); }

/* ── Test card category text ────────────────────── */
.test-card__cat { font-size: 11px; color: var(--text3); margin-top: 2px; }
.test-card__result-badge {
  border-radius: 2px;
  padding: 4px 10px;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 11px;
  font-weight: 700;
}

/* ── Dist sliders (entry employer + reuse) ──────── */
.dist-slider-row { margin-bottom: 10px; }
.dist-slider-row__top { display: flex; justify-content: space-between; align-items: center; margin-bottom: 3px; }
.dist-slider-row__lbl { font-size: 12px; color: var(--text2); }
.dist-slider-row__val { font-family: 'Barlow Condensed', sans-serif; font-size: 13px; font-weight: 700; color: var(--silver-dk); }
.dist-slider-row input[type="range"] { width: 100%; }

.entry-help { font-size: 11px; color: var(--text3); margin-bottom: 10px; }
.dist-total-line {
  margin-top: 6px;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 12px;
  font-weight: 700;
  color: var(--text3);
}
.dist-total-line span { color: var(--green); }

/* ── Onboarding shared helpers ──────────────────── */
.ob-help { font-size: 11px; color: var(--text3); margin-top: 6px; line-height: 1.6; }

/* ── Log form section heading ───────────────────── */
.log-form__heading {
  font-size: 16px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--silver-dk);
  margin-bottom: 14px;
}
.log-form__energy-label {
  text-align: center;
  font-size: 11px;
  color: var(--text3);
  margin-bottom: 10px;
}
.log-history__empty {
  text-align: center;
  padding: 32px 16px;
  background: var(--card);
  border: 1px dashed var(--border);
  border-radius: var(--radius);
}
.log-history__empty-icon { font-size: 36px; margin-bottom: 10px; opacity: 0.5; }
.log-history__empty-title {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 15px;
  font-weight: 700;
  color: var(--silver-dk);
  margin-bottom: 4px;
}
.log-history__empty-hint {
  font-size: 12px;
  color: var(--text3);
  line-height: 1.6;
  max-width: 240px;
  margin: 0 auto;
}

/* ── Progress section ───────────────────────────── */
.progress-section { margin-top: 16px; }
.progress-bar-row { margin-bottom: 8px; }
.progress-bar-meta {
  display: flex;
  justify-content: space-between;
  font-size: 12px;
  margin-bottom: 3px;
  color: var(--text2);
}
.progress-bar-meta__val { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; color: var(--silver-dk); }
.progress-bar-track {
  height: 8px;
  background: var(--bg3);
  border-radius: 2px;
  overflow: hidden;
}
.progress-bar-fill {
  height: 100%;
  background: var(--green);
  border-radius: 2px;
  transition: width 0.6s ease;
}

/* ── XP summary (progress tab) ──────────────────── */
.xp-summary { text-align: center; padding: 10px 0 16px; }
.xp-summary__points {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 52px;
  font-weight: 900;
  color: var(--gold);
  line-height: 1;
}
.xp-summary__label { font-size: 11px; color: var(--text3); margin-top: 4px; }
.xp-summary__level {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 18px;
  font-weight: 700;
  color: var(--silver-dk);
  margin-top: 8px;
}
.xp-summary__bar-meta {
  display: flex;
  justify-content: space-between;
  font-size: 11px;
  color: var(--text3);
  margin-bottom: 5px;
}
.xp-summary__bar-track {
  height: 10px;
  background: var(--bg3);
  border-radius: 5px;
  overflow: hidden;
}
.xp-summary__bar-fill {
  height: 100%;
  background: var(--gold);
  border-radius: 5px;
  transition: width 0.6s ease;
}

/* ── Goal card extras ───────────────────────────── */
.goal-card__target { font-size: 11px; color: var(--text3); }
.goal-progress-meta__val {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 700;
  color: var(--green);
}

/* ── Reward summary panel ───────────────────────── */
.reward-summary {
  display: flex;
  align-items: center;
  gap: 20px;
  padding: 14px 16px;
  background: var(--silver-dk);
  border-radius: var(--radius);
  margin-bottom: 16px;
}
.reward-summary__points {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 36px;
  font-weight: 900;
  color: var(--gold);
}
.reward-summary__label {
  font-size: 11px;
  color: #9ab4c4;
  text-transform: uppercase;
  letter-spacing: 1px;
}
.reward-summary__note {
  font-size: 12px;
  color: #9ab4c4;
  line-height: 1.6;
}
.reward-card__cta {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 10px;
  font-weight: 700;
  color: var(--green);
  margin-top: 4px;
  text-transform: uppercase;
  letter-spacing: 1px;
}
.reward-card__needed { font-size: 10px; color: var(--text3); margin-top: 3px; }

/* ── Department legend ──────────────────────────── */
.dept-legend {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
  margin-top: 14px;
  align-items: center;
}
.dept-legend__item {
  display: flex;
  align-items: center;
  gap: 5px;
  font-size: 11px;
  color: var(--text2);
}
.dept-legend__swatch {
  display: inline-block;
  width: 12px;
  height: 12px;
  border-radius: 2px;
}

/* ── QALY tab intro paragraph ───────────────────── */
.qaly-intro {
  font-size: 12px;
  color: var(--text2);
  margin-bottom: 14px;
  line-height: 1.6;
}
.qaly-cell--total { border-color: var(--green-bdr); background: var(--green-bg); }
.roi-cell--total {
  border-color: var(--green-bdr);
  background: var(--green-bg);
}

/* ── CSR ────────────────────────────────────────── */
.csr-badges { display: flex; gap: 4px; flex-wrap: wrap; margin-bottom: 14px; }
.csr-disclosure {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 14px 16px;
  font-size: 12px;
  color: var(--text2);
  line-height: 1.8;
}

/* ── Employer hero brand text ───────────────────── */
.emp-hero__brand {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 3px;
  color: #c8d4dc;
  text-transform: uppercase;
}

/* ── Responsive ─────────────────────────────────── */
@media (max-width: 600px) {
  .protocol-grid { grid-template-columns: 1fr; }
}

/* ════════════════════════════════════════════════
   Mobile responsiveness consolidated fixes
   Targets: 380px (small phones), 600px (phone/tablet boundary)
════════════════════════════════════════════════ */

/* ── 600px: phone/tablet boundary — additional fixes beyond what's already in components ──── */
@media (max-width: 600px) {

  /* Stats cells: 4 columns → 2x2 grid (not 4x1 vertical stack) */
  .stats, .emp-stats {
    grid-template-columns: 1fr 1fr;
  }
  .stats .stat-cell:last-child,
  .emp-stats .stat-cell:last-child {
    grid-column: 1 / -1;   /* Last cell spans full width if odd count */
  }

  /* Dashboard header — buttons wrap below user info */
  .dash-top {
    padding: 14px 18px 14px;
  }
  .dash-top__name { font-size: 22px; }

  /* Sign out / reset / edit buttons — make them full-width on phones */
  .dash-top > div[style*="display:flex"] {
    width: 100%;
    justify-content: flex-start;
  }

  /* ACWR bar padding */
  .acwr-bar { padding: 11px 18px; }

  /* XP banner padding */
  .xp-banner { padding: 12px 18px; }

  /* Tab nav: more compact buttons + scroll indicator */
  .nav__btn { padding: 11px 12px; font-size: 10px; letter-spacing: 1px; }
  .nav { -webkit-overflow-scrolling: touch; scroll-snap-type: x proximity; }
  .nav__btn { scroll-snap-align: start; }

  /* Workforce-distribution row at narrow width */
  .tier-bar-label { min-width: 90px; font-size: 11px; }
  .tier-bar-n     { min-width: 44px; }

  /* QALY calculator sliders — labels stack above instead of left */
  .qaly-row {
    flex-direction: column;
    align-items: flex-start;
    gap: 4px;
  }
  .qaly-row__lbl { min-width: 0; font-size: 11px; }
  .qaly-row input[type="range"] { width: 100%; }
  .qaly-row__val { align-self: flex-end; }

  /* Department table: scroll wrapper */
  .dept-table {
    display: block;
    overflow-x: auto;
    white-space: nowrap;
  }

  /* Employer hero: smaller name */
  .emp-hero { padding: 18px 18px 16px; }
  .emp-hero__name { font-size: 24px; word-break: break-word; }

  /* Onboarding tier cards drop to single column */
  .tier-grid { grid-template-columns: 1fr; }

  /* Account cards single column */
  .account-grid { grid-template-columns: 1fr; }

  /* Log form: type buttons can wrap to 2x2 */
  .log-type-row { grid-template-columns: 1fr 1fr; }

  /* Energy buttons — bigger touch targets */
  .energy-btn { padding: 12px 4px; font-size: 16px; }

  /* Footer bar simplification */
  .ftbar { padding: 10px 18px; flex-wrap: wrap; gap: 8px; }
  .ftbar__text, .ftbar__slogan { font-size: 9px; }

  /* Section padding inside log/CSR/etc — tighten */
  .log-section { padding: 16px 14px; }

  /* Goals & rewards summary */
  .reward-summary { padding: 12px 14px; gap: 14px; }
  .reward-summary__points { font-size: 28px; }

  /* CSR badges — wrap nicely */
  .csr-badges { gap: 3px; }
}

/* ── 380px: small phones (iPhone SE, older Androids) ──── */
@media (max-width: 380px) {

  /* Aggressive padding reductions */
  .dash-top { padding: 12px 14px; }
  .acwr-bar { padding: 10px 14px; }
  .xp-banner { padding: 10px 14px; }
  .emp-hero { padding: 16px 14px 14px; }

  /* Title shrinkage */
  .entry-h { font-size: 32px; }
  .emp-hero__name { font-size: 20px; }
  .dash-top__name { font-size: 19px; }

  /* Headers stay readable */
  .card { padding: 16px 14px 18px; }
  .card__title { font-size: 15px; }

  /* QALY result block */
  .qaly-result__val { font-size: 22px; }

  /* ROI/QALY breakdown grids — stack */
  .qaly-grid, .roi-breakdown {
    grid-template-columns: 1fr;
  }

  /* Stat cells: 1x4 vertical only at very narrow */
  .stats, .emp-stats { grid-template-columns: 1fr; }
  .stats .stat-cell:last-child,
  .emp-stats .stat-cell:last-child { grid-column: 1; }

  /* Tab nav buttons even more compact */
  .nav__btn { padding: 10px 10px; font-size: 9.5px; }

  /* Auth form sizing */
  #s-auth .entry-wrap { padding: 24px 16px 32px; }
  #s-auth .entry-h { font-size: 28px; }
}